offscript women

Charity Comms Professional

“From our very first call, I knew Sarah and I would be a good fit. Her approach and the space she created immediately felt right.

"Throughout The Shift, Sarah set an excellent tone - thoughtful, grounded, and gently challenging. Our work together helped me realise I don’t have to carry so much, and that the world needs the happiest, healthiest version of me.

"I’m now more at peace, more in tune with myself, and much clearer on where to put my energy. I always looked forward to our sessions - they are a genuine space for reflection, honesty, and growth.”

Humanitarian

I entered The Shift not really knowing what I was looking for, only that something felt off, as if something was holding me back. The time spent with Sarah was truly transformational. It helped me make the shift I deeply needed, learning to listen to myself, releasing the sense of responsibility and guilt I carried for others, that have prevented me to listen to my own priorities and needs.

Through this journey, I found the courage to take an important leap in my life, an opportunity for change that I might not have taken otherwise. I learned that I am not responsible for other people’s feelings, that it’s okay to slow down, to change priorities, and that I don’t need to continually prove myself to anyone.

Sarah supported me with kindness and gentleness throughout, gently accompanying my reflections without any judgment or pressure - almost like a modern-day Socrates, helping me bring to the surface truths and thoughts that were already within me.

I cannot thank Sarah enough for holding my hand through this experience and I genuinely recommend The Shift to any woman seeking more lightness, clarity, and freedom in her own life.

Charity Professional

"I went into coaching thinking I'd just be talking about a new job role, but it turned out to be so much more.

"Sarah helped me uncover the deeper anxieties and patterns that were holding me back and, for the first time, I understood the importance of self-compassion.

"Each session left me with a clearer understanding of myself. I’m incredibly grateful for the experience."

Artist

“When I found Sarah, I was at a really difficult point in my life. A friend had quietly wondered if I might be burned out. Then I saw her post about The Shift on LinkedIn and something in me knew it was time to dig into the patterns that had led me there.

Working with her was rewarding, challenging and incredibly encouraging. It’s almost impossible to see the stories holding you back when you’re looking at them alone. Sarah kept inviting me to look underneath what I was saying – underneath the cultural expectations I’d carried for 32 years. I’ve always thought of myself as someone who doesn’t just follow the rules, so it surprised me to discover how much I’d internalised about what I ‘should’ be doing as an adult, an artist, a woman.

What made the biggest difference was the way she held the space. No matter what came up – even the painful, messy truths – I felt completely safe. I never felt dismissed or judged. I felt genuinely seen.

The biggest shift? Realising that the life I thought I was ‘supposed’ to have – marriage, a house, a child, a stable job – wasn’t the measure of whether I was responsible, serious, or a real adult. Sarah helped me see that I already am those things. And she helped me see how many of the expectations I was holding over myself weren’t actually mine at all.

Working through The Shift with Sarah was profoundly rewarding. We uncovered the blocks that had kept me from living the life I actually want. She went above and beyond what I ever expected from a coach. If you’re considering this journey, truly – go for it. What you learn will stay with you for a lifetime.”

"I've realised my self-worth is not defined by my career - it’s so much more than that."

"If you’re considering this journey, truly – go for it. What you learn will stay with you for a lifetime.”

Social Entrepreneur

“Working with Sarah helped me find clarity and confidence during a major life transition. She created a space that felt open and deeply supportive - where everything finally started to make sense.

"I realised how much my values shape my work, and how essential self-care is to real success. Most of all, Sarah gets it. She helped me find direction that felt true to me - the kind of support I’d been searching for for years.”